So, your penis let you down… This is not as uncommon as one might think. There are many roads that, when travelled, can diminish a man’s sexual vigour.
But, there’s good news – in many cases, this is 100% reversible and, in this guide, we’re going to cover as many problem scenarios and avenues of repair as we possibly can. Here are the scenarios this guide can help you with:
- Recovering erection quality that waned for a known or unknown reason.
- Reversing chronic shrinkage.
- Relieving and removing anxiety and hyper-excitability / hyper-arousal that may be causing erection difficulties or premature ejaculation.
- Recuperating from a penile injury that resulted in a bent shaft or Peyronie’s Disease.
- Rehabilitating a penis that suffered a vascular / blood-flow-related injury (E.G. from penis enlargement).
- Rebalancing pelvic musculature issues from long periods of sitting or from practicing poorly-taught kegel exercises without understanding reverse-kegels.
- Reducing reliance on porn to achieve full arousal and reconnecting your mind to your body.
In this guide you’ll find 9 detailed lessons designed to help you attain the sexual vigour that you seek. Here are the 9 areas you’ll learn:
- How to do kegels correctly for ultimate balance of your pelvic-floor muscles, resulting in stronger erections, stronger orgasms and better ejaculation control.
- Strategies for recovering from porn addiction, managing your dopamine and self-control, and achieving full arousal without porn or fantasies.
- Strategies for relieving anxiety & hyper-aroual, and staying calm and confident during sex, for better erections and ejaculation control with a partner.
- How exercise and specific nutrition can boost your boner.
- Low-intensity shockwave therapy as a non-invasive treatment option for Peyronie’s Disease and vascular / blood-vessel issues.
- How to reverse shrinkage, increase your testosterone and promote the growth of your penis.
- Semen retention practices for more sexual energy, general vitality and life-force.
- How to improve your sleep for better healing and more morning wood erections, which keep your penis healthy.
- Which hormone-killing toxins to remove from your everyday environment and what healthy options exist to replace them with.
I hope this knowledge can bring as much of a positive impact to your life as it has to mine and wish you luck on your journey to erection perfection and maximising your sexual vigour.
Your coach,
Riley Fox
Founder – Heartbreak Hacker
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